12.1 km | 01:21:44 | 06:44/km日期: 2024-08-24 17:24 - 平均心率: 144 - 卡路里: 980 Cal - 總步數: 13954 - 平均步頻: 170 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 78.3
Pace: 06'37" / 06'38" / 06'28" / 06'32" / 06'34" / 06'50" / 06'37" / 06'45" / 06'47" / 06'36" / 06'50" / 06'42" / 16'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'03") | 1000 / 1000 | 173 / 86 |
| 2 | | 06'43" (+00'07") | 1001 / 2002 | 173 / 85 |
| 3 | | 06'36" | 1001 / 3004 | 173 / 87 |
| 4 | | 06'36" | 1000 / 4005 | 172 / 87 |
| 5 | | 06'39" (+00'03") | 1002 / 5007 | 171 / 87 |
| 6 | | 06'53" (+00'17") | 1000 / 6007 | 171 / 84 |
| 7 | | 06'41" (+00'05") | 1002 / 7009 | 172 / 86 |
| 8 | | 06'50" (+00'14") | 1000 / 8009 | 171 / 85 |
| 9 | | 06'48" (+00'12") | 1000 / 9010 | 169 / 86 |
| 10 | | 06'52" (+00'16") | 1002 / 10012 | 167 / 86 |
| 11 | | 06'54" (+00'18") | 1000 / 11012 | 167 / 86 |
| 12 | | 06'44" (+00'08") | 1001 / 12014 | 165 / 89 |
| 13 | | 06'43" (+00'07") | 94 / 12108 | 167 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
102.64 km 
Mizuno Wave rider 27 累積 :
412.8 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'38" | 00:13'15" |
| 3 | 06'28" | 00:19'43" |
| 4 | 06'32" | 00:26'15" |
| 5 | 06'34" | 00:32'49" |
| 6 | 06'50" | 00:39'39" |
| 7 | 06'37" | 00:46'16" |
| 8 | 06'45" | 00:53'01" |
| 9 | 06'47" | 00:59'48" |
| 10 | 06'36" | 01:06'24" |
| 11 | 06'50" | 01:13'14" |
| 12 | 06'42" | 01:19'56" |
| 12.1 | 16'28" | 01:21'44" |
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