18.2 km | 02:47:06 | 09:11/km日期: 2016-09-05 05:05 - 總爬升: 155 m - 卡路里: 1063 Cal - 溫度: 28°C - 濕度: 74%
Pace: 10'34" / 09'58" / 09'44" / 09'18" / 09'24" / 09'42" / 09'11" / 09'17" / 09'04" / 06'38" / 09'02" / 09'42" / 09'37" / 10'24" / 09'11" / 08'22" / 08'22" / 08'09" / 08'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+03'43") | 1002 / 1002 |
2 | | 09'52" (+03'03") | 1009 / 2011 |
3 | | 09'45" (+02'56") | 997 / 3009 |
4 | | 09'16" (+02'27") | 1011 / 4021 |
5 | | 09'33" (+02'44") | 996 / 5018 |
6 | | 09'31" (+02'42") | 1007 / 6025 |
7 | | 09'15" (+02'26") | 1007 / 7032 |
8 | | 09'14" (+02'25") | 999 / 8031 |
9 | | 08'53" (+02'04") | 1000 / 9032 |
10 | | 06'49" | 1010 / 10042 |
11 | | 09'04" (+02'15") | 990 / 11033 |
12 | | 09'39" (+02'50") | 1007 / 12041 |
13 | | 09'43" (+02'54") | 1007 / 13049 |
14 | | 10'12" (+03'23") | 1008 / 14057 |
15 | | 09'13" (+02'24") | 999 / 15056 |
16 | | 08'22" (+01'33") | 1001 / 16057 |
17 | | 08'26" (+01'37") | 1007 / 17064 |
18 | | 08'09" (+01'20") | 1022 / 18087 |
19 | | 08'56" (+02'07") | 78 / 18166 |
9月累積里程 :
53.76 km Saucony Triumph Iso(US 8.5) 累積 :
921.8 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'34" | 00:10'34" |
2 | 09'58" | 00:20'32" |
3 | 09'44" | 00:30'16" |
4 | 09'18" | 00:39'34" |
5 | 09'24" | 00:48'58" |
6 | 09'42" | 00:58'40" |
7 | 09'11" | 01:07'51" |
8 | 09'17" | 01:17'08" |
9 | 09'04" | 01:26'12" |
10 | 06'38" | 01:32'50" |
11 | 09'02" | 01:41'52" |
12 | 09'42" | 01:51'34" |
13 | 09'37" | 02:01'11" |
14 | 10'24" | 02:11'35" |
15 | 09'11" | 02:20'46" |
16 | 08'22" | 02:29'08" |
17 | 08'22" | 02:37'30" |
18 | 08'09" | 02:45'39" |
18.2 | 08'43" | 02:47'06" |