12.2 km | 01:21:15 | 06:40/km日期: 2016-09-03 18:04 - 卡路里: 845 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 90%
Pace: 07'16" / 07'14" / 11'18" / 06'40" / 06'35" / 34'21" / 13'18" / 06'27" / 06'45" / 06'59" / 04'36" / 06'26" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'40") | 1000 / 1000 |
2 | | 07'14" (+02'39") | 1000 / 2000 |
3 | | 07'18" (+02'43") | 1000 / 3000 |
4 | | 06'40" (+02'05") | 1000 / 4000 |
5 | | 06'35" (+02'00") | 1000 / 5000 |
6 | | 06'54" (+02'19") | 1000 / 6000 |
7 | | 07'13" (+02'38") | 1000 / 7000 |
8 | | 06'27" (+01'52") | 1000 / 8000 |
9 | | 06'45" (+02'10") | 1000 / 9000 |
10 | | 06'58" (+02'23") | 1000 / 10000 |
11 | | 04'35" | 1000 / 11000 |
12 | | 06'25" (+01'50") | 1000 / 12000 |
13 | | 04'57" (+00'22") | 170 / 12170 |
9月累積里程 :
204.13 km Mizuno Rider 17 累積 :
1148.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'14" | 00:14'30" |
3 | 11'18" | 00:25'48" |
4 | 06'40" | 00:32'28" |
5 | 06'35" | 00:39'03" |
6 | 34'21" | 01:13'24" |
7 | 13'18" | 01:26'42" |
8 | 06'27" | 01:33'09" |
9 | 06'45" | 01:39'54" |
10 | 06'59" | 01:46'53" |
11 | 04'36" | 01:51'29" |
12 | 06'26" | 01:57'55" |
12.2 | 04'53" | 01:58'45" |