10.9 km | 01:08:03 | 06:16/km日期: 2015-10-02 20:08 - 總爬升: 109 m - 卡路里: 527 Cal - 總步數: 10824 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'03" / 05'35" / 05'48" / 05'51" / 06'06" / 10'21" / 01'39" / 06'42" / 06'43" / 06'17" / 06'53" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+03'47") | 1001 / 1001 | 177 / 90 |
| 2 | | 05'39" (+03'14") | 1005 / 2007 | 173 / 101 |
| 3 | | 05'51" (+03'26") | 1007 / 3014 | 174 / 97 |
| 4 | | 05'59" (+03'34") | 1006 / 4021 | 182 / 91 |
| 5 | | 06'03" (+03'38") | 1000 / 5021 | 185 / 89 |
| 6 | | 05'59" (+03'34") | 1640 / 6662 | 182 / 91 |
| 7 | | 02'25" | 1007 / 7670 | 158 / 259 |
| 8 | | 06'39" (+04'14") | 1007 / 8678 | 0 / 0 |
| 9 | | 06'46" (+04'21") | 1004 / 9683 | 173 / 85 |
| 10 | | 06'19" (+03'54") | 1001 / 10685 | 177 / 88 |
| 11 | | 07'00" (+04'35") | 855 / 11540 | 164 / 86 |
10月累積里程 : 133.31 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'48" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 06'06" | 00:29'23" |
| 6 | 10'21" | 00:39'44" |
| 7 | 01'39" | 00:41'23" |
| 8 | 06'42" | 00:48'05" |
| 9 | 06'43" | 00:54'48" |
| 10 | 06'17" | 01:01'05" |
| 11 | 06'53" | 01:07'58" |
| 10.9 | 00'-34" | 01:08'03" |
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