10.1 km | 01:07:51 | 06:44/km日期: 2016-09-02 21:22 - 卡路里: 543 Cal - 總步數: 13106 - 平均步頻: 193 - 平均步幅: 76 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'29" / 06'31" / 06'45" / 06'44" / 06'40" / 06'40" / 06'55" / 06'50" / 06'50" / 07'00" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'02") | 1009 / 1009 | 186 / 82 |
2 | | 06'27" | 1009 / 2018 | 189 / 81 |
3 | | 06'40" (+00'13") | 1000 / 3019 | 190 / 78 |
4 | | 06'43" (+00'16") | 1001 / 4021 | 191 / 77 |
5 | | 06'40" (+00'13") | 1012 / 5033 | 194 / 77 |
6 | | 06'34" (+00'07") | 1000 / 6034 | 194 / 78 |
7 | | 06'52" (+00'25") | 1005 / 7039 | 195 / 74 |
8 | | 06'50" (+00'23") | 1010 / 8050 | 195 / 74 |
9 | | 06'48" (+00'21") | 1004 / 9054 | 196 / 74 |
10 | | 06'55" (+00'28") | 1009 / 10064 | 196 / 73 |
9月累積里程 : 181.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'31" | 00:13'00" |
3 | 06'45" | 00:19'45" |
4 | 06'44" | 00:26'29" |
5 | 06'40" | 00:33'09" |
6 | 06'40" | 00:39'49" |
7 | 06'55" | 00:46'44" |
8 | 06'50" | 00:53'34" |
9 | 06'50" | 01:00'24" |
10 | 07'00" | 01:07'24" |
10.1 | 07'51" | 01:07'51" |