12.1 km | 01:21:04 | 06:41/km日期: 2016-09-01 21:34 - 卡路里: 654 Cal - 總步數: 15716 - 平均步頻: 193 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 45%
Pace: 06'10" / 06'24" / 06'30" / 06'37" / 06'38" / 06'43" / 06'45" / 06'45" / 06'46" / 06'55" / 06'52" / 06'54" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1010 / 1010 | 186 / 84 |
| 2 | | 06'20" (+00'02") | 1009 / 2019 | 190 / 82 |
| 3 | | 06'30" (+00'12") | 1008 / 3028 | 191 / 80 |
| 4 | | 06'29" (+00'11") | 1002 / 4031 | 191 / 80 |
| 5 | | 06'38" (+00'20") | 1003 / 5034 | 192 / 78 |
| 6 | | 06'41" (+00'23") | 1004 / 6038 | 192 / 77 |
| 7 | | 06'44" (+00'26") | 1002 / 7041 | 193 / 76 |
| 8 | | 06'45" (+00'27") | 1008 / 8049 | 195 / 75 |
| 9 | | 06'45" (+00'27") | 1002 / 9051 | 196 / 75 |
| 10 | | 06'52" (+00'34") | 1006 / 10057 | 197 / 73 |
| 11 | | 06'51" (+00'33") | 1007 / 11065 | 198 / 73 |
| 12 | | 06'47" (+00'29") | 1008 / 12074 | 197 / 74 |
| 13 | | 06'27" (+00'09") | 126 / 12200 | 198 / 77 |
9月累積里程 : 181.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'24" | 00:12'34" |
| 3 | 06'30" | 00:19'04" |
| 4 | 06'37" | 00:25'41" |
| 5 | 06'38" | 00:32'19" |
| 6 | 06'43" | 00:39'02" |
| 7 | 06'45" | 00:45'47" |
| 8 | 06'45" | 00:52'32" |
| 9 | 06'46" | 00:59'18" |
| 10 | 06'55" | 01:06'13" |
| 11 | 06'52" | 01:13'05" |
| 12 | 06'54" | 01:19'59" |
| 12.1 | 08'34" | 01:21'04" |
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