10.2 km | 00:59:33 | 05:49/km日期: 2024-08-18 19:07 - 卡路里: 533 Cal
Pace: 06'25" / 05'51" / 05'57" / 06'23" / 05'32" / 05'44" / 05'46" / 05'53" / 05'27" / 05'25" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'56") | 996 / 996 |
| 2 | | 05'53" (+00'28") | 1007 / 2003 |
| 3 | | 05'53" (+00'28") | 994 / 2998 |
| 4 | | 06'28" (+01'03") | 1020 / 4019 |
| 5 | | 05'26" (+00'01") | 1004 / 5023 |
| 6 | | 05'46" (+00'21") | 995 / 6019 |
| 7 | | 05'46" (+00'21") | 997 / 7016 |
| 8 | | 05'52" (+00'27") | 1005 / 8022 |
| 9 | | 05'26" (+00'01") | 1004 / 9026 |
| 10 | | 05'25" | 989 / 10015 |
| 11 | | 05'16" | 205 / 10221 |
8月累積里程 :
133.21 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'51" | 00:12'16" |
| 3 | 05'57" | 00:18'13" |
| 4 | 06'23" | 00:24'36" |
| 5 | 05'32" | 00:30'08" |
| 6 | 05'44" | 00:35'52" |
| 7 | 05'46" | 00:41'38" |
| 8 | 05'53" | 00:47'31" |
| 9 | 05'27" | 00:52'58" |
| 10 | 05'25" | 00:58'23" |
| 10.2 | 05'15" | 00:59'33" |
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