10.7 km | 01:24:04 | 07:53/km日期: 2016-09-02 17:40 - 卡路里: 575 Cal - 總步數: 13438 - 平均步頻: 159 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 83%
Pace: 06'46" / 06'59" / 06'48" / 07'22" / 07'25" / 18'04" / 06'15" / 06'15" / 06'00" / 06'03" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'09") | 1006 / 1006 | 179 / 78 |
| 2 | | 06'54" (+00'56") | 1001 / 2008 | 182 / 79 |
| 3 | | 07'40" (+01'42") | 1007 / 3015 | 172 / 75 |
| 4 | | 07'10" (+01'12") | 1005 / 4020 | 165 / 84 |
| 5 | | 07'49" (+01'51") | 1000 / 5021 | 163 / 77 |
| 6 | | 17'46" (+11'48") | 1004 / 6026 | 96 / 58 |
| 7 | | 06'18" (+00'20") | 1005 / 7031 | 177 / 89 |
| 8 | | 06'08" (+00'10") | 1007 / 8039 | 188 / 86 |
| 9 | | 06'01" (+00'03") | 1000 / 9039 | 188 / 88 |
| 10 | | 05'58" | 1002 / 10041 | 187 / 89 |
| 11 | | 07'21" (+01'23") | 653 / 10694 | 167 / 81 |
9月累積里程 : 106.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'59" | 00:13'45" |
| 3 | 06'48" | 00:20'33" |
| 4 | 07'22" | 00:27'55" |
| 5 | 07'25" | 00:35'20" |
| 6 | 18'04" | 00:53'24" |
| 7 | 06'15" | 00:59'39" |
| 8 | 06'15" | 01:05'54" |
| 9 | 06'00" | 01:11'54" |
| 10 | 06'03" | 01:17'57" |
| 10.7 | 09'22" | 01:24'04" |
展開計圈分析
留言 
