12.4 km | 01:23:37 | 06:46/km日期: 2016-08-31 21:34 - 卡路里: 667 Cal - 總步數: 15952 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 51%
Pace: 06'25" / 06'37" / 06'38" / 06'37" / 06'48" / 06'43" / 06'51" / 06'50" / 06'45" / 07'00" / 06'55" / 06'55" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 1000 / 1000 | 184 / 84 |
| 2 | | 06'33" (+00'09") | 1007 / 2008 | 187 / 81 |
| 3 | | 06'35" (+00'11") | 1007 / 3015 | 188 / 80 |
| 4 | | 06'38" (+00'14") | 1006 / 4022 | 189 / 79 |
| 5 | | 06'42" (+00'18") | 1002 / 5025 | 190 / 78 |
| 6 | | 06'44" (+00'20") | 1005 / 6030 | 190 / 77 |
| 7 | | 06'49" (+00'25") | 1004 / 7035 | 189 / 77 |
| 8 | | 06'44" (+00'20") | 1001 / 8036 | 191 / 77 |
| 9 | | 06'48" (+00'24") | 1003 / 9040 | 194 / 75 |
| 10 | | 06'55" (+00'31") | 1011 / 10051 | 194 / 74 |
| 11 | | 06'54" (+00'30") | 1012 / 11064 | 194 / 74 |
| 12 | | 06'48" (+00'24") | 1003 / 12067 | 193 / 76 |
| 13 | | 06'59" (+00'35") | 352 / 12420 | 192 / 74 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'37" | 00:13'02" |
| 3 | 06'38" | 00:19'40" |
| 4 | 06'37" | 00:26'17" |
| 5 | 06'48" | 00:33'05" |
| 6 | 06'43" | 00:39'48" |
| 7 | 06'51" | 00:46'39" |
| 8 | 06'50" | 00:53'29" |
| 9 | 06'45" | 01:00'14" |
| 10 | 07'00" | 01:07'14" |
| 11 | 06'55" | 01:14'09" |
| 12 | 06'55" | 01:21'04" |
| 12.4 | 07'13" | 01:23'37" |
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