17.1 km | 02:05:09 | 07:18/km日期: 2024-08-17 05:19 - 平均心率: 142 - 卡路里: 1187 Cal - 溫度: 26°C - 濕度: 92.9
Pace: 06'58" / 06'23" / 06'04" / 07'58" / 06'30" / 06'27" / 07'03" / 07'03" / 06'10" / 07'00" / 11'52" / 06'41" / 06'09" / 06'45" / 06'45" / 07'00" / 10'19" / 16'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 124.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'23" | 00:13'21" |
| 3 | 06'04" | 00:19'25" |
| 4 | 07'58" | 00:27'23" |
| 5 | 06'30" | 00:33'53" |
| 6 | 06'27" | 00:40'20" |
| 7 | 07'03" | 00:47'23" |
| 8 | 07'03" | 00:54'26" |
| 9 | 06'10" | 01:00'36" |
| 10 | 07'00" | 01:07'36" |
| 11 | 11'52" | 01:19'28" |
| 12 | 06'41" | 01:26'09" |
| 13 | 06'09" | 01:32'18" |
| 14 | 06'45" | 01:39'03" |
| 15 | 06'45" | 01:45'48" |
| 16 | 07'00" | 01:52'48" |
| 17 | 10'19" | 02:03'07" |
| 17.1 | 15'58" | 02:05'09" |
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