6.4 km | 00:24:08 | 03:46/km日期: 2016-08-30 18:07 - 卡路里: 438 Cal - 溫度: 27°C - 濕度: 67%
Pace: 03'51" / 03'47" / 03'43" / 03'44" / 03'46" / 03'49" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'53" (+00'12") | 421 / 421 |
2 | | 03'49" (+00'08") | 427 / 848 |
3 | | 03'42" (+00'01") | 429 / 1278 |
4 | | 03'46" (+00'05") | 424 / 1703 |
5 | | 03'44" (+00'03") | 423 / 2127 |
6 | | 03'41" | 432 / 2560 |
7 | | 03'46" (+00'05") | 425 / 2985 |
8 | | 03'47" (+00'06") | 422 / 3407 |
9 | | 03'45" (+00'04") | 430 / 3837 |
10 | | 03'42" (+00'01") | 431 / 4268 |
11 | | 03'46" (+00'05") | 418 / 4687 |
12 | | 03'46" (+00'05") | 431 / 5119 |
13 | | 03'50" (+00'09") | 419 / 5538 |
14 | | 03'48" (+00'07") | 424 / 5963 |
15 | | 03'45" (+00'04") | 433 / 6396 |
8月累積里程 : 260.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 03'47" | 00:07'38" |
3 | 03'43" | 00:11'21" |
4 | 03'44" | 00:15'05" |
5 | 03'46" | 00:18'51" |
6 | 03'49" | 00:22'40" |
6.4 | 03'44" | 00:24'09" |