10.0 km | 01:14:49 | 07:28/km日期: 2016-09-03 18:04 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 79%
Pace: 07'42" / 06'49" / 06'52" / 08'28" / 06'40" / 06'22" / 13'46" / 06'56" / 06'01" / 07'16" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'41") | 1000 / 1000 |
2 | | 06'48" (+00'47") | 1000 / 2000 |
3 | | 06'51" (+00'50") | 1000 / 3000 |
4 | | 08'27" (+02'26") | 1000 / 4000 |
5 | | 06'40" (+00'39") | 1000 / 5000 |
6 | | 06'21" (+00'20") | 1000 / 6000 |
7 | | 11'40" (+05'39") | 1000 / 7000 |
8 | | 06'55" (+00'54") | 1000 / 8000 |
9 | | 06'01" | 1000 / 9000 |
10 | | 07'15" (+01'14") | 1000 / 10000 |
11 | | 06'41" (+00'40") | 11 / 10011 |
9月累積里程 : 52.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 06'49" | 00:14'31" |
3 | 06'52" | 00:21'23" |
4 | 08'28" | 00:29'51" |
5 | 06'40" | 00:36'31" |
6 | 06'22" | 00:42'53" |
7 | 13'46" | 00:56'39" |
8 | 06'56" | 01:03'35" |
9 | 06'01" | 01:09'36" |
10 | 07'16" | 01:16'52" |
10.0 | 06'00" | 01:16'56" |