6.2 km | 00:42:26 | 06:47/km日期: 2016-08-31 05:15 - 卡路里: 366 Cal - 溫度: 26°C - 濕度: 82%
Pace: 07'07" / 06'50" / 06'59" / 06'42" / 06'52" / 06'24" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'00") | 501 / 501 |
2 | | 06'48" (+00'34") | 494 / 996 |
3 | | 06'53" (+00'39") | 500 / 1496 |
4 | | 06'56" (+00'42") | 504 / 2001 |
5 | | 06'59" (+00'45") | 502 / 2504 |
6 | | 06'53" (+00'39") | 502 / 3007 |
7 | | 06'49" (+00'35") | 493 / 3500 |
8 | | 06'39" (+00'25") | 500 / 4001 |
9 | | 07'20" (+01'06") | 510 / 4512 |
10 | | 06'14" | 498 / 5011 |
11 | | 06'20" (+00'06") | 494 / 5505 |
12 | | 06'26" (+00'12") | 507 / 6012 |
13 | | 06'30" (+00'16") | 235 / 6248 |
今天天氣實在太涼爽了,可惜要上班,不然很想再多跑一點
8月累積里程 :
156.45 km mizno wave ekidan 10 累積 :
948.7 kmAndroid - OPPO A51f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'50" | 00:13'57" |
3 | 06'59" | 00:20'56" |
4 | 06'42" | 00:27'38" |
5 | 06'52" | 00:34'30" |
6 | 06'24" | 00:40'54" |
6.2 | 06'09" | 00:42'26" |