10.7 km | 01:01:10 | 05:43/km日期: 2016-09-01 21:04 - 卡路里: 635 Cal - 溫度: 29°C - 濕度: 45%
Pace: 05'57" / 05'51" / 05'40" / 05'35" / 05'42" / 05'46" / 05'43" / 05'39" / 05'41" / 05'42" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'22") | 1000 / 1000 |
2 | | 05'50" (+00'15") | 1000 / 2000 |
3 | | 05'40" (+00'05") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 05'41" (+00'06") | 1000 / 5000 |
6 | | 05'46" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'08") | 1000 / 7000 |
8 | | 05'39" (+00'04") | 1000 / 8000 |
9 | | 05'40" (+00'05") | 1000 / 9000 |
10 | | 05'41" (+00'06") | 1000 / 10000 |
11 | | 05'38" (+00'03") | 692 / 10692 |
9月累積里程 : 176.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'35" | 00:23'03" |
5 | 05'42" | 00:28'45" |
6 | 05'46" | 00:34'31" |
7 | 05'43" | 00:40'14" |
8 | 05'39" | 00:45'53" |
9 | 05'41" | 00:51'34" |
10 | 05'42" | 00:57'16" |
10.7 | 05'38" | 01:01'10" |