10.5 km | 01:05:40 | 06:16/km日期: 2016-08-29 19:20 - 地點: 斗六棒球場 - 卡路里: 630 Cal - 總步數: 12468 - 平均步頻: 189 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'31" / 06'34" / 06'25" / 06'17" / 06'08" / 06'04" / 06'08" / 06'18" / 06'18" / 05'58" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'31") | 1001 / 1001 | 187 / 81 |
| 2 | | 06'33" (+00'34") | 1001 / 2002 | 187 / 81 |
| 3 | | 06'25" (+00'26") | 1006 / 3008 | 188 / 82 |
| 4 | | 06'14" (+00'15") | 1006 / 4015 | 189 / 84 |
| 5 | | 06'06" (+00'07") | 1007 / 5023 | 190 / 85 |
| 6 | | 05'59" | 1001 / 6024 | 191 / 87 |
| 7 | | 06'09" (+00'10") | 1004 / 7029 | 190 / 85 |
| 8 | | 06'14" (+00'15") | 1000 / 8030 | 190 / 83 |
| 9 | | 06'17" (+00'18") | 1001 / 9032 | 191 / 83 |
| 10 | | 05'59" | 1004 / 10036 | 191 / 87 |
| 11 | | 06'17" (+00'18") | 439 / 10476 | 192 / 82 |
8月累積里程 :
150.83 km 
Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'34" | 00:13'05" |
| 3 | 06'25" | 00:19'30" |
| 4 | 06'17" | 00:25'47" |
| 5 | 06'08" | 00:31'55" |
| 6 | 06'04" | 00:37'59" |
| 7 | 06'08" | 00:44'07" |
| 8 | 06'18" | 00:50'25" |
| 9 | 06'18" | 00:56'43" |
| 10 | 05'58" | 01:02'41" |
| 10.5 | 06'25" | 01:05'40" |
展開計圈分析
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