10.4 km | 00:58:20 | 05:36/km日期: 2016-08-30 19:06 - 總爬升: 137 m - 卡路里: 776 Cal - 總步數: 10126 - 平均步頻: 173 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 59%
Pace: 06'35" / 05'54" / 05'44" / 05'36" / 05'32" / 05'36" / 05'28" / 05'22" / 05'12" / 05'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'29") | 1008 / 1008 | 172 / 88 |
| 2 | | 05'51" (+00'49") | 1007 / 2016 | 172 / 98 |
| 3 | | 05'42" (+00'40") | 1003 / 3019 | 173 / 100 |
| 4 | | 05'35" (+00'33") | 1008 / 4028 | 172 / 103 |
| 5 | | 05'31" (+00'29") | 1040 / 5069 | 174 / 103 |
| 6 | | 05'19" (+00'17") | 1004 / 6073 | 173 / 108 |
| 7 | | 05'29" (+00'27") | 1005 / 7079 | 173 / 104 |
| 8 | | 05'26" (+00'24") | 1006 / 8085 | 172 / 106 |
| 9 | | 05'07" (+00'05") | 1001 / 9086 | 177 / 110 |
| 10 | | 05'02" | 1004 / 10090 | 178 / 111 |
| 11 | | 05'35" (+00'33") | 393 / 10483 | 162 / 109 |
8月累積里程 : 200.79 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'54" | 00:12'29" |
| 3 | 05'44" | 00:18'13" |
| 4 | 05'36" | 00:23'49" |
| 5 | 05'32" | 00:29'21" |
| 6 | 05'36" | 00:34'57" |
| 7 | 05'28" | 00:40'25" |
| 8 | 05'22" | 00:45'47" |
| 9 | 05'12" | 00:50'59" |
| 10 | 05'03" | 00:56'02" |
| 10.4 | 05'50" | 00:58'20" |
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