10.0 km | 00:54:31 | 05:25/km日期: 2016-08-30 19:41 - 卡路里: 605 Cal - 總步數: 7026 - 平均步頻: 128 - 平均步幅: 142 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'40" / 05'33" / 05'13" / 06'00" / 04'53" / 04'56" / 05'06" / 04'43" / 05'36" / 06'09" / 20'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'54") | 618 / 618 | 172 / 102 |
| 2 | | 05'39" (+00'54") | 618 / 1237 | 172 / 102 |
| 3 | | 05'07" (+00'22") | 1861 / 3099 | 173 / 112 |
| 4 | | 07'12" (+02'27") | 446 / 3545 | 103 / 133 |
| 5 | | 04'50" (+00'05") | 622 / 4168 | 176 / 116 |
| 6 | | 05'15" (+00'30") | 630 / 4799 | 174 / 108 |
| 7 | | 04'45" | 645 / 5444 | 176 / 119 |
| 8 | | 04'59" (+00'14") | 625 / 6069 | 175 / 114 |
| 9 | | 04'52" (+00'07") | 1284 / 7354 | 0 / 0 |
| 10 | | 04'52" (+00'07") | 1284 / 8639 | 0 / 0 |
| 11 | | 04'52" (+00'07") | 1284 / 9923 | 0 / 0 |
| 12 | | 06'13" (+01'28") | 683 / 10606 | 118 / 135 |
| 13 | | 07'07" (+02'22") | 758 / 11365 | 117 / 119 |
8月累積里程 : 108.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'33" | 00:11'13" |
| 3 | 05'13" | 00:16'26" |
| 4 | 06'00" | 00:22'26" |
| 5 | 04'53" | 00:27'19" |
| 6 | 04'56" | 00:32'15" |
| 7 | 05'06" | 00:37'21" |
| 8 | 04'43" | 00:42'04" |
| 9 | 05'36" | 00:47'40" |
| 10 | 06'09" | 00:53'49" |
| 10.0 | 20'20" | 00:54'31" |
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