7.0 km | 00:48:02 | 06:51/km日期: 2016-08-29 19:23 - 卡路里: 420 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 51%
Pace: 04'37" / 06'52" / 06'51" / 06'46" / 06'37" / 06'24" / 10'25" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'50") | 1000 / 1000 |
| 2 | | 06'51" (+00'27") | 1000 / 2000 |
| 3 | | 06'51" (+00'27") | 1000 / 3000 |
| 4 | | 06'45" (+00'21") | 1000 / 4000 |
| 5 | | 06'37" (+00'13") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 07'16" (+00'52") | 1000 / 7000 |
| 8 | | 07'25" (+01'01") | 2 / 7002 |
8月累積里程 : 217.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 06'52" | 00:11'29" |
| 3 | 06'51" | 00:18'20" |
| 4 | 06'46" | 00:25'06" |
| 5 | 06'37" | 00:31'43" |
| 6 | 06'24" | 00:38'07" |
| 7 | 10'25" | 00:48'32" |
| 7.0 | 12'49" | 00:48'34" |
展開計圈分析
留言 
