7.0 km | 00:36:39 | 05:13/km日期: 2016-08-29 21:55 - 卡路里: 452 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 57%
Pace: 05'08" / 05'14" / 05'05" / 05'12" / 05'24" / 05'15" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'04") | 1000 / 1000 |
| 2 | | 05'14" (+00'10") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'11" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" (+00'19") | 1000 / 5000 |
| 6 | | 05'15" (+00'11") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 03'34" | 6 / 7006 |
8月累積里程 : 64.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'14" | 00:10'22" |
| 3 | 05'05" | 00:15'27" |
| 4 | 05'12" | 00:20'39" |
| 5 | 05'24" | 00:26'03" |
| 6 | 05'15" | 00:31'18" |
| 7 | 05'19" | 00:36'37" |
| 7.0 | 04'46" | 00:36'39" |
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