8.3 km | 00:38:20 | 04:37/km日期: 2016-08-28 23:44 - 天氣: 涼阿 - 卡路里: 411 Cal - 總步數: 6902 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 65%
Pace: 05'06" / 04'37" / 04'39" / 04'34" / 04'24" / 04'33" / 04'17" / 04'38" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'49") | 1008 / 1008 | 176 / 112 |
| 2 | | 04'38" (+00'24") | 1003 / 2011 | 179 / 120 |
| 3 | | 04'37" (+00'23") | 1004 / 3015 | 180 / 119 |
| 4 | | 04'35" (+00'21") | 1007 / 4022 | 181 / 119 |
| 5 | | 04'19" (+00'05") | 1005 / 5028 | 182 / 126 |
| 6 | | 04'32" (+00'18") | 1009 / 6037 | 179 / 122 |
| 7 | | 04'14" | 1010 / 7047 | 181 / 129 |
| 8 | | 04'37" (+00'23") | 1005 / 8053 | 180 / 119 |
| 9 | | 04'45" (+00'31") | 301 / 8355 | 178 / 117 |
逛街看到6折saucony K7，忍不住就刷了 = =
8月累積里程 :
130.24 km 
Saucony KINVARA 7 累積 :
868.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'37" | 00:09'43" |
| 3 | 04'39" | 00:14'22" |
| 4 | 04'34" | 00:18'56" |
| 5 | 04'24" | 00:23'20" |
| 6 | 04'33" | 00:27'53" |
| 7 | 04'17" | 00:32'10" |
| 8 | 04'38" | 00:36'48" |
| 8.3 | 05'05" | 00:38'20" |
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