11.0 km | 01:11:16 | 06:28/km日期: 2024-08-11 18:10 - 卡路里: 940 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 69.8
Pace: 06'28" / 09'49" / 07'44" / 07'31" / 06'58" / 09'42" / 06'04" / 07'27" / 07'47" / 05'59" / 06'16" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'30") | 1000 / 1000 |
2 | | 06'23" (+00'25") | 1000 / 2000 |
3 | | 06'18" (+00'20") | 1000 / 3000 |
4 | | 06'42" (+00'44") | 1000 / 4000 |
5 | | 06'22" (+00'24") | 1000 / 5000 |
6 | | 07'13" (+01'15") | 1000 / 6000 |
7 | | 06'04" (+00'06") | 1000 / 7000 |
8 | | 07'26" (+01'28") | 1000 / 8000 |
9 | | 06'02" (+00'04") | 1000 / 9000 |
10 | | 05'58" | 1000 / 10000 |
11 | | 06'10" (+00'12") | 1000 / 11000 |
12 | | 11'55" (+05'57") | 6 / 11006 |
8月累積里程 : 55.10 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 09'49" | 00:16'17" |
3 | 07'44" | 00:24'01" |
4 | 07'31" | 00:31'32" |
5 | 06'58" | 00:38'30" |
6 | 09'42" | 00:48'12" |
7 | 06'04" | 00:54'16" |
8 | 07'27" | 01:01'43" |
9 | 07'47" | 01:09'30" |
10 | 05'59" | 01:15'29" |
11 | 06'16" | 01:21'45" |
11.0 | 12'39" | 01:21'50" |