21.2 km | 01:57:47 | 05:33/km日期: 2016-08-27 06:27 - 總爬升: 519 m - 卡路里: 1013 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 89%
Pace: 07'15" / 06'52" / 07'48" / 06'52" / 11'40" / 05'19" / 05'31" / 05'44" / 05'51" / 05'49" / 53'48" / 05'19" / 04'08" / 03'38" / 04'14" / 04'51" / 28'30" / 05'44" / 05'25" / 05'06" / 05'10" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 06'57" (+02'26") | 4403 / 4403 |
3 | | 05'34" (+01'03") | 6276 / 10680 |
4 | | 04'31" | 6168 / 16848 |
5 | | 05'25" (+00'54") | 4326 / 21175 |
8月累積里程 :
272.48 km ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'52" | 00:14'07" |
3 | 07'48" | 00:21'55" |
4 | 06'52" | 00:28'47" |
5 | 11'40" | 00:40'27" |
6 | 05'19" | 00:45'46" |
7 | 05'31" | 00:51'17" |
8 | 05'44" | 00:57'01" |
9 | 05'51" | 01:02'52" |
10 | 05'49" | 01:08'41" |
11 | 53'48" | 02:02'29" |
12 | 05'19" | 02:07'48" |
13 | 04'08" | 02:11'56" |
14 | 03'38" | 02:15'34" |
15 | 04'14" | 02:19'48" |
16 | 04'51" | 02:24'39" |
17 | 28'30" | 02:53'09" |
18 | 05'44" | 02:58'53" |
19 | 05'25" | 03:04'18" |
20 | 05'06" | 03:09'24" |
21 | 05'10" | 03:14'34" |
21.2 | 04'57" | 03:15'26" |