10.0 km | 00:54:46 | 05:28/km日期: 2016-08-18 21:41 - 卡路里: 613 Cal - 總步數: 9962 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'00" / 05'25" / 05'31" / 05'23" / 05'18" / 05'25" / 05'31" / 05'31" / 05'20" / 05'12" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'49") | 1004 / 1004 | 182 / 91 |
| 2 | | 05'25" (+00'16") | 1008 / 2013 | 181 / 101 |
| 3 | | 05'27" (+00'18") | 1000 / 3013 | 180 / 101 |
| 4 | | 05'22" (+00'13") | 1000 / 4014 | 182 / 102 |
| 5 | | 05'19" (+00'10") | 1003 / 5018 | 181 / 103 |
| 6 | | 05'24" (+00'15") | 1001 / 6020 | 181 / 102 |
| 7 | | 05'30" (+00'21") | 1002 / 7022 | 180 / 100 |
| 8 | | 05'30" (+00'21") | 1009 / 8031 | 181 / 100 |
| 9 | | 05'18" (+00'09") | 1004 / 9035 | 181 / 103 |
| 10 | | 05'09" | 1009 / 10044 | 186 / 103 |
8月累積里程 : 224.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'25" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'23" | 00:22'19" |
| 5 | 05'18" | 00:27'37" |
| 6 | 05'25" | 00:33'02" |
| 7 | 05'31" | 00:38'33" |
| 8 | 05'31" | 00:44'04" |
| 9 | 05'20" | 00:49'24" |
| 10 | 05'12" | 00:54'36" |
| 10.0 | 09'09" | 00:54'46" |
留言 
展開計圈分析
