6.1 km | 00:33:20 | 05:26/km日期: 2016-08-29 04:25 - 總爬升: 145 m - 卡路里: 358 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65%
Pace: 10'19" / 05'48" / 05'34" / 05'11" / 04'58" / 05'00" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'23") | 1000 / 1000 |
| 2 | | 05'48" (+00'51") | 1000 / 2000 |
| 3 | | 05'33" (+00'36") | 1000 / 3000 |
| 4 | | 05'07" (+00'10") | 1000 / 4000 |
| 5 | | 04'57" | 1000 / 5000 |
| 6 | | 05'00" (+00'03") | 1000 / 6000 |
| 7 | | 04'40" | 118 / 6118 |
8月累積里程 : 203.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 05'48" | 00:16'07" |
| 3 | 05'34" | 00:21'41" |
| 4 | 05'11" | 00:26'52" |
| 5 | 04'58" | 00:31'50" |
| 6 | 05'00" | 00:36'50" |
| 6.1 | 04'38" | 00:37'23" |
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