11.2 km | 01:30:05 | 08:00/km日期: 2016-08-20 05:49 - 卡路里: 505 Cal - 總步數: 15692 - 平均步頻: 174 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 80%
Pace: 09'04" / 09'10" / 08'36" / 08'53" / 08'40" / 08'04" / 08'03" / 07'20" / 07'05" / 06'50" / 06'23" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'02" (+02'38") | 1003 / 1003 | 174 / 63 |
| 2 | | 09'06" (+02'42") | 1007 / 2010 | 168 / 65 |
| 3 | | 08'39" (+02'15") | 1001 / 3012 | 174 / 66 |
| 4 | | 08'51" (+02'27") | 1005 / 4017 | 171 / 65 |
| 5 | | 08'37" (+02'13") | 1002 / 5019 | 174 / 66 |
| 6 | | 08'04" (+01'40") | 1000 / 6020 | 175 / 70 |
| 7 | | 08'00" (+01'36") | 1005 / 7025 | 174 / 71 |
| 8 | | 07'18" (+00'54") | 1003 / 8029 | 177 / 77 |
| 9 | | 07'04" (+00'40") | 1001 / 9031 | 176 / 80 |
| 10 | | 06'49" (+00'25") | 1002 / 10034 | 177 / 82 |
| 11 | | 06'24" | 1000 / 11034 | 178 / 87 |
| 12 | | 07'36" (+01'12") | 240 / 11275 | 156 / 84 |
8月累積里程 : 207.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 09'10" | 00:18'14" |
| 3 | 08'36" | 00:26'50" |
| 4 | 08'53" | 00:35'43" |
| 5 | 08'40" | 00:44'23" |
| 6 | 08'04" | 00:52'27" |
| 7 | 08'03" | 01:00'30" |
| 8 | 07'20" | 01:07'50" |
| 9 | 07'05" | 01:14'55" |
| 10 | 06'50" | 01:21'45" |
| 11 | 06'23" | 01:28'08" |
| 11.2 | 08'05" | 01:30'05" |
展開計圈分析
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