10.0 km | 01:08:33 | 06:50/km日期: 2016-08-17 19:23 - 卡路里: 450 Cal - 總步數: 11850 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 75%
Pace: 07'34" / 07'12" / 06'51" / 06'37" / 06'30" / 06'28" / 06'36" / 06'56" / 06'38" / 06'53" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'05") | 1004 / 1004 | 171 / 77 |
| 2 | | 07'10" (+00'44") | 1004 / 2009 | 173 / 80 |
| 3 | | 06'51" (+00'25") | 1008 / 3017 | 175 / 82 |
| 4 | | 06'30" (+00'04") | 1005 / 4022 | 175 / 87 |
| 5 | | 06'29" (+00'03") | 1008 / 5030 | 175 / 87 |
| 6 | | 06'26" | 1006 / 6037 | 175 / 88 |
| 7 | | 06'33" (+00'07") | 1007 / 7045 | 173 / 87 |
| 8 | | 06'54" (+00'28") | 1002 / 8047 | 171 / 84 |
| 9 | | 06'40" (+00'14") | 1002 / 9050 | 172 / 86 |
| 10 | | 06'52" (+00'26") | 1004 / 10055 | 165 / 87 |
8月累積里程 : 207.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'12" | 00:14'46" |
| 3 | 06'51" | 00:21'37" |
| 4 | 06'37" | 00:28'14" |
| 5 | 06'30" | 00:34'44" |
| 6 | 06'28" | 00:41'12" |
| 7 | 06'36" | 00:47'48" |
| 8 | 06'56" | 00:54'44" |
| 9 | 06'38" | 01:01'22" |
| 10 | 06'53" | 01:08'15" |
| 10.0 | 13'45" | 01:08'33" |
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