6.4 km | 00:45:45 | 07:10/km日期: 2016-08-25 20:50 - 卡路里: 453 Cal - 溫度: 30°C - 濕度: 77%
Pace: 06'35" / 06'34" / 06'30" / 06'51" / 06'37" / 06'39" / 16'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'02") | 999 / 999 |
2 | | 06'36" (+00'07") | 1002 / 2002 |
3 | | 06'29" | 1001 / 3003 |
4 | | 06'50" (+00'21") | 1001 / 4004 |
5 | | 06'36" (+00'07") | 1000 / 5004 |
6 | | 06'39" (+00'10") | 999 / 6003 |
7 | | 16'22" (+09'53") | 365 / 6369 |
8月累積里程 :
82.87 km UNDER ARMOUR speedform RC慢跑鞋 running系列 螢光色 累積 :
970.6 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'34" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'51" | 00:26'30" |
5 | 06'37" | 00:33'07" |
6 | 06'39" | 00:39'46" |
6.4 | 16'12" | 00:45'45" |