7.0 km | 00:41:49 | 05:57/km日期: 2024-07-25 07:28 - 卡路里: 527 Cal - 平均步頻: 176
Pace: 06'20" / 05'59" / 05'51" / 05'50" / 05'49" / 05'47" / 08'15" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'32") | 1000 / 1000 |
2 | | 05'59" (+00'12") | 1000 / 2000 |
3 | | 05'51" (+00'04") | 1000 / 3000 |
4 | | 05'49" (+00'02") | 1000 / 4000 |
5 | | 05'48" (+00'01") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 06'09" (+00'22") | 1000 / 7000 |
8 | | 05'13" | 14 / 7014 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'59" | 00:12'19" |
3 | 05'51" | 00:18'10" |
4 | 05'50" | 00:24'00" |
5 | 05'49" | 00:29'49" |
6 | 05'47" | 00:35'36" |
7 | 08'15" | 00:43'51" |
7.0 | 05'56" | 00:43'56" |