12.5 km | 01:15:46 | 06:02/km日期: 2016-08-23 19:46 - 地點: 宜蘭運動公園 - 天氣: 晴 - 卡路里: 744 Cal - 溫度: 31°C - 濕度: 71%
Pace: 06'11" / 05'54" / 05'55" / 05'54" / 05'50" / 06'05" / 06'13" / 05'57" / 06'13" / 06'17" / 06'16" / 06'09" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'14") | 995 / 995 |
2 | | 05'56" (+00'04") | 996 / 1992 |
3 | | 05'52" | 1004 / 2997 |
4 | | 05'53" (+00'01") | 1001 / 3998 |
5 | | 05'55" (+00'03") | 1001 / 5000 |
6 | | 06'00" (+00'08") | 1012 / 6012 |
7 | | 06'11" (+00'19") | 1003 / 7015 |
8 | | 06'02" (+00'10") | 1002 / 8017 |
9 | | 06'12" (+00'20") | 1002 / 9019 |
10 | | 06'13" (+00'21") | 993 / 10012 |
11 | | 06'21" (+00'29") | 1003 / 11016 |
12 | | 06'05" (+00'13") | 1004 / 12020 |
13 | | 05'29" | 506 / 12527 |
8月累積里程 :
101.44 km DIADORA DA3AMR8753 累積 :
1224.9 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'54" | 00:12'05" |
3 | 05'55" | 00:18'00" |
4 | 05'54" | 00:23'54" |
5 | 05'50" | 00:29'44" |
6 | 06'05" | 00:35'49" |
7 | 06'13" | 00:42'02" |
8 | 05'57" | 00:47'59" |
9 | 06'13" | 00:54'12" |
10 | 06'17" | 01:00'29" |
11 | 06'16" | 01:06'45" |
12 | 06'09" | 01:12'54" |
12.5 | 05'26" | 01:15'46" |