7.0 km | 00:38:23 | 05:28/km日期: 2016-08-22 21:01 - 卡路里: 498 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 62%
Pace: 06'04" / 05'37" / 05'23" / 05'26" / 05'22" / 05'18" / 05'10" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'54") | 1000 / 1000 |
| 2 | | 05'36" (+00'26") | 1000 / 2000 |
| 3 | | 05'22" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'16") | 1000 / 4000 |
| 5 | | 05'21" (+00'11") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'24" (+00'14") | 8 / 7008 |
8月累積里程 : 68.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'37" | 00:11'41" |
| 3 | 05'23" | 00:17'04" |
| 4 | 05'26" | 00:22'30" |
| 5 | 05'22" | 00:27'52" |
| 6 | 05'18" | 00:33'10" |
| 7 | 05'10" | 00:38'20" |
| 7.0 | 05'38" | 00:38'23" |
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