6.1 km | 00:30:39 | 05:03/km日期: 2016-08-20 18:12 - 卡路里: 395 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 66%
Pace: 08'53" / 05'51" / 05'57" / 10'13" / 11'00" / 10'21" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 05'00" (+00'19") | 1000 / 2000 |
3 | | 04'50" (+00'09") | 1000 / 3000 |
4 | | 04'55" (+00'14") | 1000 / 4000 |
5 | | 05'24" (+00'43") | 1000 / 5000 |
6 | | 05'31" (+00'50") | 1000 / 6000 |
7 | | 05'06" (+00'25") | 51 / 6051 |
8月累積里程 :
181.88 km MIZUNO J1GA148662(家用練習鞋/紅黑白/中) 累積 :
1657.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'53" | 00:08'53" |
2 | 05'51" | 00:14'44" |
3 | 05'57" | 00:20'41" |
4 | 10'13" | 00:30'54" |
5 | 11'00" | 00:41'54" |
6 | 10'21" | 00:52'15" |
6.1 | 04'48" | 00:52'30" |