22.0 km | 02:39:39 | 07:15/km日期: 2024-07-21 05:05 - 總爬升: 267 m - 平均心率: 134 - 卡路里: 1313 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 83.9
Pace: 06'07" / 06'09" / 06'29" / 06'10" / 06'00" / 10'18" / 06'04" / 12'44" / 06'06" / 06'09" / 13'03" / 06'00" / 05'31" / 05'52" / 08'16" / 06'17" / 06'24" / 07'07" / 05'42" / 07'37" / 06'02" / 09'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'04") | 1000 / 1000 |
| 2 | | 06'08" (+00'38") | 1000 / 2000 |
| 3 | | 06'28" (+00'58") | 1000 / 3000 |
| 4 | | 06'09" (+00'39") | 1000 / 4000 |
| 5 | | 06'00" (+00'30") | 1000 / 5000 |
| 6 | | 10'17" (+04'47") | 1000 / 6000 |
| 7 | | 06'04" (+00'34") | 1000 / 7000 |
| 8 | | 12'44" (+07'14") | 1000 / 8000 |
| 9 | | 06'05" (+00'35") | 1000 / 9000 |
| 10 | | 06'08" (+00'38") | 1000 / 10000 |
| 11 | | 13'03" (+07'33") | 1000 / 11000 |
| 12 | | 05'59" (+00'29") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'51" (+00'21") | 1000 / 14000 |
| 15 | | 08'16" (+02'46") | 1000 / 15000 |
| 16 | | 06'16" (+00'46") | 1000 / 16000 |
| 17 | | 06'23" (+00'53") | 1000 / 17000 |
| 18 | | 07'07" (+01'37") | 1000 / 18000 |
| 19 | | 05'42" (+00'12") | 1000 / 19000 |
| 20 | | 07'36" (+02'06") | 1000 / 20000 |
| 21 | | 06'02" (+00'32") | 1000 / 21000 |
| 22 | | 09'03" (+03'33") | 1000 / 22000 |
南投Chihchun Yu
留言 
Nike fly 3 累積 : 1030.7 km
展開計圈分析
