11.8 km | 02:42:43 | 13:48/km日期: 2024-07-22 19:22 - 卡路里: 663 Cal - 平均步頻: 116 - 溫度: 34°C - 濕度: 62.9
Pace: 16'09" / 13'15" / 12'51" / 12'33" / 13'04" / 13'21" / 12'57" / 14'27" / 13'48" / 13'10" / 13'47" / 17'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'08" (+03'36") | 1000 / 1000 |
2 | | 13'14" (+00'42") | 1000 / 2000 |
3 | | 12'51" (+00'19") | 1000 / 3000 |
4 | | 12'32" | 1000 / 4000 |
5 | | 13'04" (+00'32") | 1000 / 5000 |
6 | | 13'20" (+00'48") | 1000 / 6000 |
7 | | 12'57" (+00'25") | 1000 / 7000 |
8 | | 14'26" (+01'54") | 1000 / 8000 |
9 | | 13'47" (+01'15") | 1000 / 9000 |
10 | | 13'10" (+00'38") | 1000 / 10000 |
11 | | 13'47" (+01'15") | 1000 / 11000 |
12 | | 17'10" (+04'38") | 777 / 11777 |
7月累積里程 : 54.26 km
TCX 2.0 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'09" | 00:16'09" |
2 | 13'15" | 00:29'24" |
3 | 12'51" | 00:42'15" |
4 | 12'33" | 00:54'48" |
5 | 13'04" | 01:07'52" |
6 | 13'21" | 01:21'13" |
7 | 12'57" | 01:34'10" |
8 | 14'27" | 01:48'37" |
9 | 13'48" | 02:02'25" |
10 | 13'10" | 02:15'35" |
11 | 13'47" | 02:29'22" |
11.8 | 17'27" | 02:42'56" |