6.3 km | 00:33:15 | 05:15/km日期: 2016-08-22 19:05 - 卡路里: 479 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 72%
Pace: 05'03" / 05'19" / 05'12" / 05'54" / 05'43" / 08'16" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'40") | 1000 / 1000 |
| 2 | | 05'19" (+00'56") | 1000 / 2000 |
| 3 | | 05'11" (+00'48") | 1000 / 3000 |
| 4 | | 05'54" (+01'31") | 1000 / 4000 |
| 5 | | 05'43" (+01'20") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 05'15" (+00'52") | 320 / 6320 |
8月累積里程 : 118.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'19" | 00:10'22" |
| 3 | 05'12" | 00:15'34" |
| 4 | 05'54" | 00:21'28" |
| 5 | 05'43" | 00:27'11" |
| 6 | 08'16" | 00:35'27" |
| 6.3 | 18'09" | 00:41'16" |
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