20.8 km | 02:54:45 | 08:25/km日期: 2024-07-21 06:30 - 總爬升: 227 m - 卡路里: 1551 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 91.5
Pace: 07'08" / 06'56" / 06'57" / 07'11" / 06'50" / 08'56" / 07'29" / 08'51" / 07'11" / 07'59" / 10'25" / 07'28" / 07'04" / 07'39" / 06'21" / 10'00" / 08'52" / 08'26" / 08'24" / 07'38" / 08'02" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'47") | 1062 / 1062 |
2 | | 06'57" (+00'41") | 1043 / 2105 |
3 | | 06'58" (+00'42") | 1085 / 3191 |
4 | | 06'59" (+00'43") | 1014 / 4205 |
5 | | 06'54" (+00'38") | 1029 / 5235 |
6 | | 08'59" (+02'43") | 1003 / 6238 |
7 | | 08'34" (+02'18") | 989 / 7227 |
8 | | 07'43" (+01'27") | 1046 / 8274 |
9 | | 07'11" (+00'55") | 1013 / 9287 |
10 | | 08'19" (+02'03") | 990 / 10278 |
11 | | 09'52" (+03'36") | 1059 / 11337 |
12 | | 07'36" (+01'20") | 1017 / 12354 |
13 | | 06'57" (+00'41") | 1009 / 13363 |
14 | | 07'31" (+01'15") | 1002 / 14366 |
15 | | 06'16" | 1003 / 15369 |
16 | | 10'53" (+04'37") | 1001 / 16371 |
17 | | 08'55" (+02'39") | 1023 / 17394 |
18 | | 08'06" (+01'50") | 1034 / 18429 |
19 | | 08'29" (+02'13") | 1044 / 19473 |
20 | | 07'32" (+01'16") | 1002 / 20476 |
21 | | 09'29" (+03'13") | 823 / 21299 |
7月累積里程 : 41.01 km
Android - samsung SM-A5360 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'56" | 00:14'04" |
3 | 06'57" | 00:21'01" |
4 | 07'11" | 00:28'12" |
5 | 06'50" | 00:35'02" |
6 | 08'56" | 00:43'58" |
7 | 07'29" | 00:51'27" |
8 | 08'51" | 01:00'18" |
9 | 07'11" | 01:07'29" |
10 | 07'59" | 01:15'28" |
11 | 10'25" | 01:25'53" |
12 | 07'28" | 01:33'21" |
13 | 07'04" | 01:40'25" |
14 | 07'39" | 01:48'04" |
15 | 06'21" | 01:54'25" |
16 | 10'00" | 02:04'25" |
17 | 08'52" | 02:13'17" |
18 | 08'26" | 02:21'43" |
19 | 08'24" | 02:30'07" |
20 | 07'38" | 02:37'45" |
21 | 08'02" | 02:45'47" |
21.3 | 12'07" | 02:49'25" |