10.2 km | 00:51:04 | 05:01/km日期: 2016-08-20 16:26 - 卡路里: 603 Cal - 總步數: 8412 - 平均步頻: 164 - 平均步幅: 120 cm - 溫度: 34°C - 濕度: 55%
Pace: 05'20" / 05'00" / 04'47" / 04'43" / 04'53" / 04'57" / 05'06" / 05'00" / 04'57" / 05'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'37") | 1000 / 1000 | 162 / 115 |
| 2 | | 05'00" (+00'18") | 1008 / 2008 | 164 / 121 |
| 3 | | 04'43" (+00'01") | 1000 / 3009 | 164 / 128 |
| 4 | | 04'42" | 1000 / 4009 | 165 / 127 |
| 5 | | 04'51" (+00'09") | 1004 / 5013 | 165 / 123 |
| 6 | | 04'57" (+00'15") | 1008 / 6022 | 165 / 122 |
| 7 | | 05'06" (+00'24") | 1007 / 7029 | 164 / 119 |
| 8 | | 04'58" (+00'16") | 1006 / 8035 | 165 / 121 |
| 9 | | 04'57" (+00'15") | 1007 / 9043 | 164 / 122 |
| 10 | | 05'18" (+00'36") | 1010 / 10053 | 165 / 113 |
| 11 | | 04'58" (+00'16") | 167 / 10220 | 165 / 121 |
8月累積里程 : 107.85 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'00" | 00:10'20" |
| 3 | 04'47" | 00:15'07" |
| 4 | 04'43" | 00:19'50" |
| 5 | 04'53" | 00:24'43" |
| 6 | 04'57" | 00:29'40" |
| 7 | 05'06" | 00:34'46" |
| 8 | 05'00" | 00:39'46" |
| 9 | 04'57" | 00:44'43" |
| 10 | 05'22" | 00:50'05" |
| 10.2 | 05'52" | 00:51'04" |
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