10.1 km | 01:11:07 | 07:03/km日期: 2016-08-21 07:54 - 卡路里: 756 Cal - 平均步頻: 172
Pace: 07'37" / 07'13" / 06'58" / 06'37" / 06'05" / 07'50" / 07'24" / 07'35" / 07'16" / 06'04" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'33") | 1000 / 1000 |
2 | | 07'13" (+01'10") | 1000 / 2000 |
3 | | 06'57" (+00'54") | 1000 / 3000 |
4 | | 06'37" (+00'34") | 1000 / 4000 |
5 | | 06'04" (+00'01") | 1000 / 5000 |
6 | | 07'49" (+01'46") | 1000 / 6000 |
7 | | 07'24" (+01'21") | 1000 / 7000 |
8 | | 07'34" (+01'31") | 1000 / 8000 |
9 | | 07'16" (+01'13") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 07'04" (+01'01") | 69 / 10069 |
8月累積里程 :
95.74 km skechers GO RUN 2 - Nite Owl 夜鷹 53901BKAQ 累積 :
1066.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'13" | 00:14'50" |
3 | 06'58" | 00:21'48" |
4 | 06'37" | 00:28'25" |
5 | 06'05" | 00:34'30" |
6 | 07'50" | 00:42'20" |
7 | 07'24" | 00:49'44" |
8 | 07'35" | 00:57'19" |
9 | 07'16" | 01:04'35" |
10 | 06'04" | 01:10'39" |
10.1 | 06'56" | 01:11'08" |