35.2 km | 09:33:44 | 16:17/km日期: 2016-08-21 12:31 - 總爬升: 1467 m - 地點: 奇萊南華 - 天氣: 熱 - 卡路里: 2251 Cal - 溫度: 31°C - 濕度: 70%
Pace: 13'50" / 13'46" / 13'03" / 17'56" / 27'39" / 15'18" / 13'32" / 23'55" / 14'01" / 17'07" / 19'05" / 10'01" / 14'47" / 54'23" / 20'49" / 52'20" / 35'42" / 21'02" / 19'00" / 28'49" / 08'48" / 15'31" / 07'28" / 08'36" / 07'27" / 06'14" / 06'23" / 04'31" / 07'01" / 10'46" / 07'20" / 09'17" / 08'24" / 07'15" / 10'22" / 09'51" /
8月累積里程 : 263.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'50" | 00:13'50" |
2 | 13'46" | 00:27'36" |
3 | 13'03" | 00:40'39" |
4 | 17'56" | 00:58'35" |
5 | 27'39" | 01:26'14" |
6 | 15'18" | 01:41'32" |
7 | 13'32" | 01:55'04" |
8 | 23'55" | 02:18'59" |
9 | 14'01" | 02:33'00" |
10 | 17'07" | 02:50'07" |
11 | 19'05" | 03:09'12" |
12 | 10'01" | 03:19'13" |
13 | 14'47" | 03:34'00" |
14 | 54'23" | 04:28'23" |
15 | 20'49" | 04:49'12" |
16 | 52'20" | 05:41'32" |
17 | 35'42" | 06:17'14" |
18 | 21'02" | 06:38'16" |
19 | 19'00" | 06:57'16" |
20 | 28'49" | 07:26'05" |
21 | 08'48" | 07:34'53" |
22 | 15'31" | 07:50'24" |
23 | 07'28" | 07:57'52" |
24 | 08'36" | 08:06'28" |
25 | 07'27" | 08:13'55" |
26 | 06'14" | 08:20'09" |
27 | 06'23" | 08:26'32" |
28 | 04'31" | 08:31'03" |
29 | 07'01" | 08:38'04" |
30 | 10'46" | 08:48'50" |
31 | 07'20" | 08:56'10" |
32 | 09'17" | 09:05'27" |
33 | 08'24" | 09:13'51" |
34 | 07'15" | 09:21'06" |
35 | 10'22" | 09:31'28" |
35.2 | 09'49" | 09:33'44" |