10.0 km | 00:51:32 | 05:08/km日期: 2016-08-22 19:35 - 地點: 公園 - 天氣: 涼爽 - 卡路里: 620 Cal - 總步數: 8954 - 平均步頻: 173 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'29" / 05'00" / 05'07" / 05'02" / 05'12" / 05'02" / 05'03" / 05'03" / 05'16" / 05'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'27") | 1007 / 1007 | 172 / 106 |
2 | | 04'59" | 1000 / 2007 | 174 / 114 |
3 | | 05'06" (+00'07") | 1011 / 3019 | 174 / 111 |
4 | | 05'01" (+00'02") | 1002 / 4022 | 171 / 116 |
5 | | 05'13" (+00'14") | 1004 / 5026 | 173 / 110 |
6 | | 04'59" | 1007 / 6034 | 175 / 114 |
7 | | 05'00" (+00'01") | 1003 / 7037 | 174 / 114 |
8 | | 05'05" (+00'06") | 1001 / 8039 | 174 / 112 |
9 | | 05'10" (+00'11") | 1009 / 9048 | 172 / 112 |
10 | | 05'05" (+00'06") | 1009 / 10058 | 173 / 113 |
8月累積里程 :
79.28 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'00" | 00:10'29" |
3 | 05'07" | 00:15'36" |
4 | 05'02" | 00:20'38" |
5 | 05'12" | 00:25'50" |
6 | 05'02" | 00:30'52" |
7 | 05'03" | 00:35'55" |
8 | 05'03" | 00:40'58" |
9 | 05'16" | 00:46'14" |
10 | 05'08" | 00:51'22" |
10.0 | 08'22" | 00:51'32" |