10.7 km | 00:53:43 | 05:00/km日期: 2016-08-22 00:27 - 卡路里: 578 Cal - 總步數: 9656 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 80%
Pace: 05'42" / 05'12" / 05'17" / 04'45" / 04'49" / 04'53" / 04'47" / 04'33" / 04'57" / 04'58" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'09") | 1002 / 1002 | 176 / 99 |
| 2 | | 05'10" (+00'38") | 1005 / 2008 | 176 / 109 |
| 3 | | 05'17" (+00'45") | 1008 / 3016 | 175 / 107 |
| 4 | | 04'43" (+00'11") | 1006 / 4023 | 176 / 119 |
| 5 | | 04'46" (+00'14") | 1008 / 5031 | 177 / 118 |
| 6 | | 04'48" (+00'16") | 1004 / 6036 | 177 / 117 |
| 7 | | 04'46" (+00'14") | 1000 / 7036 | 178 / 117 |
| 8 | | 04'32" | 1002 / 8039 | 184 / 119 |
| 9 | | 05'03" (+00'31") | 1008 / 9047 | 184 / 107 |
| 10 | | 04'56" (+00'24") | 1004 / 10052 | 186 / 108 |
| 11 | | 05'06" (+00'34") | 721 / 10773 | 186 / 104 |
8月累積里程 :
130.24 km 
mizuno inspire 累積 :
441.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'12" | 00:10'54" |
| 3 | 05'17" | 00:16'11" |
| 4 | 04'45" | 00:20'56" |
| 5 | 04'49" | 00:25'45" |
| 6 | 04'53" | 00:30'38" |
| 7 | 04'47" | 00:35'25" |
| 8 | 04'33" | 00:39'58" |
| 9 | 04'57" | 00:44'55" |
| 10 | 04'58" | 00:49'53" |
| 10.7 | 05'18" | 00:53'43" |
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