8.0 km | 00:48:08 | 06:00/km日期: 2024-07-24 11:00 - 卡路里: 603 Cal - 平均步頻: 178
Pace: 06'21" / 06'10" / 06'10" / 05'56" / 06'02" / 08'14" / 05'48" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'33") | 1000 / 1000 |
| 2 | | 06'09" (+00'22") | 1000 / 2000 |
| 3 | | 06'10" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 06'01" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'09" | 12 / 8012 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'10" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 06'02" | 00:30'39" |
| 6 | 08'14" | 00:38'53" |
| 7 | 05'48" | 00:44'41" |
| 8 | 05'47" | 00:50'28" |
| 8.0 | 05'26" | 00:50'32" |
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