10.1 km | 00:52:26 | 05:13/km日期: 2024-07-17 05:31 - 平均心率: 135 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 83.4
Pace: 05'29" / 05'06" / 05'01" / 05'02" / 04'58" / 07'24" / 05'18" / 05'21" / 05'16" / 05'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'39") | 1000 / 1000 |
| 2 | | 05'06" (+00'08") | 1000 / 2000 |
| 3 | | 05'00" (+00'02") | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'12" (+00'14") | 1000 / 6000 |
| 7 | | 05'18" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'18" (+00'20") | 1000 / 10000 |
| 11 | | 04'55" | 50 / 10050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
300.57 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 05'01" | 00:15'36" |
| 4 | 05'02" | 00:20'38" |
| 5 | 04'58" | 00:25'36" |
| 6 | 07'24" | 00:33'00" |
| 7 | 05'18" | 00:38'18" |
| 8 | 05'21" | 00:43'39" |
| 9 | 05'16" | 00:48'55" |
| 10 | 05'19" | 00:54'14" |
| 10.1 | 04'54" | 00:54'29" |
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