7.0 km | 00:40:48 | 05:49/km日期: 2024-07-16 20:33 - 卡路里: 524 Cal - 平均步頻: 176
Pace: 05'56" / 05'51" / 05'51" / 05'50" / 05'48" / 05'46" / 05'44" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'51" (+00'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 05'47" (+00'03") | 1000 / 5000 |
| 6 | | 05'45" (+00'01") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 04'15" | 9 / 7009 |
7月累積里程 : 117.40 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 05'51" | 00:17'38" |
| 4 | 05'50" | 00:23'28" |
| 5 | 05'48" | 00:29'16" |
| 6 | 05'46" | 00:35'02" |
| 7 | 05'44" | 00:40'46" |
| 7.0 | 05'18" | 00:40'49" |
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