8.2 km | 01:03:00 | 07:39/km日期: 2016-08-17 18:07 - 卡路里: 404 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 62%
Pace: 07'05" / 07'10" / 08'07" / 10'26" / 07'34" / 07'35" / 08'19" / 10'45" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" | 1000 / 1000 |
| 2 | | 07'09" (+00'05") | 1000 / 2000 |
| 3 | | 08'07" (+01'03") | 1000 / 3000 |
| 4 | | 07'45" (+00'41") | 1000 / 4000 |
| 5 | | 07'34" (+00'30") | 1000 / 5000 |
| 6 | | 07'35" (+00'31") | 1000 / 6000 |
| 7 | | 07'15" (+00'11") | 1000 / 7000 |
| 8 | | 08'36" (+01'32") | 1000 / 8000 |
| 9 | | 08'38" (+01'34") | 216 / 8216 |
8月累積里程 :
55.26 km 
ASICS GT-2000 4 累積 :
124.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'10" | 00:14'15" |
| 3 | 08'07" | 00:22'22" |
| 4 | 10'26" | 00:32'48" |
| 5 | 07'34" | 00:40'22" |
| 6 | 07'35" | 00:47'57" |
| 7 | 08'19" | 00:56'16" |
| 8 | 10'45" | 01:07'01" |
| 8.2 | 08'38" | 01:08'53" |
展開計圈分析
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