12.0 km | 00:57:50 | 04:49/km日期: 2016-08-18 20:21 - 卡路里: 647 Cal - 總步數: 9614 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'20" / 04'42" / 04'41" / 04'33" / 04'42" / 04'40" / 04'46" / 04'50" / 04'54" / 04'56" / 04'54" / 04'41" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'56") | 1000 / 1000 | 158 / 115 |
| 2 | | 04'42" (+00'10") | 1010 / 2011 | 168 / 126 |
| 3 | | 04'37" (+00'05") | 1000 / 3011 | 168 / 127 |
| 4 | | 04'32" | 1005 / 4017 | 169 / 129 |
| 5 | | 04'38" (+00'06") | 1010 / 5028 | 168 / 127 |
| 6 | | 04'39" (+00'07") | 1002 / 6030 | 167 / 128 |
| 7 | | 04'47" (+00'15") | 1010 / 7040 | 165 / 126 |
| 8 | | 04'47" (+00'15") | 1008 / 8049 | 165 / 125 |
| 9 | | 04'50" (+00'18") | 1007 / 9057 | 165 / 125 |
| 10 | | 04'54" (+00'22") | 1007 / 10064 | 165 / 122 |
| 11 | | 04'50" (+00'18") | 1007 / 11071 | 166 / 123 |
| 12 | | 04'39" (+00'07") | 997 / 12069 | 166 / 128 |
8月累積里程 : 134.84 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'42" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 04'33" | 00:19'16" |
| 5 | 04'42" | 00:23'58" |
| 6 | 04'40" | 00:28'38" |
| 7 | 04'46" | 00:33'24" |
| 8 | 04'50" | 00:38'14" |
| 9 | 04'54" | 00:43'08" |
| 10 | 04'56" | 00:48'04" |
| 11 | 04'54" | 00:52'58" |
| 12 | 04'41" | 00:57'39" |
| 12.0 | -83'-19" | 00:57'50" |
留言 
展開計圈分析
