6.7 km | 00:47:29 | 07:03/km日期: 2016-06-16 06:23 - 卡路里: 496 Cal - 總步數: 8308 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 74%
Pace: 07'24" / 07'20" / 07'20" / 07'12" / 06'45" / 06'39" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+00'56") | 406 / 406 | 162 / 84 |
2 | | 07'14" (+00'51") | 403 / 810 | 170 / 80 |
3 | | 07'13" (+00'50") | 403 / 1213 | 172 / 80 |
4 | | 07'02" (+00'39") | 401 / 1615 | 176 / 80 |
5 | | 07'42" (+01'19") | 400 / 2015 | 168 / 77 |
6 | | 07'15" (+00'52") | 401 / 2417 | 176 / 77 |
7 | | 07'16" (+00'53") | 400 / 2817 | 177 / 77 |
8 | | 07'18" (+00'55") | 410 / 3228 | 177 / 77 |
9 | | 07'19" (+00'56") | 402 / 3630 | 175 / 77 |
10 | | 06'49" (+00'26") | 402 / 4033 | 178 / 82 |
11 | | 06'47" (+00'24") | 407 / 4440 | 177 / 82 |
12 | | 06'33" (+00'10") | 406 / 4846 | 178 / 85 |
13 | | 06'39" (+00'16") | 402 / 5249 | 177 / 84 |
14 | | 06'41" (+00'18") | 408 / 5658 | 176 / 84 |
15 | | 06'24" (+00'01") | 407 / 6066 | 177 / 87 |
16 | | 06'23" | 401 / 6467 | 176 / 88 |
17 | | 06'33" (+00'10") | 332 / 6800 | 177 / 85 |
6月累積里程 : 62.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'20" | 00:14'44" |
3 | 07'20" | 00:22'04" |
4 | 07'12" | 00:29'16" |
5 | 06'45" | 00:36'01" |
6 | 06'39" | 00:42'40" |
6.7 | 06'34" | 00:47'29" |