11.0 km | 01:05:49 | 05:58/km日期: 2016-08-17 05:08 - 卡路里: 654 Cal - 總步數: 11670 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 89%
Pace: 06'22" / 05'59" / 05'55" / 05'52" / 05'54" / 05'52" / 05'54" / 06'00" / 06'06" / 05'52" / 05'51" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'31") | 1002 / 1002 | 174 / 90 |
| 2 | | 05'59" (+00'10") | 1008 / 2011 | 174 / 95 |
| 3 | | 05'52" (+00'03") | 1006 / 3017 | 177 / 96 |
| 4 | | 05'50" (+00'01") | 1005 / 4023 | 178 / 95 |
| 5 | | 05'49" | 1003 / 5027 | 178 / 96 |
| 6 | | 05'51" (+00'02") | 1008 / 6036 | 178 / 95 |
| 7 | | 05'51" (+00'02") | 1008 / 7044 | 178 / 95 |
| 8 | | 05'57" (+00'08") | 1007 / 8052 | 178 / 94 |
| 9 | | 06'03" (+00'14") | 1006 / 9059 | 176 / 93 |
| 10 | | 05'49" | 1006 / 10065 | 178 / 96 |
| 11 | | 05'49" | 1006 / 11072 | 177 / 96 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 05'52" | 00:24'08" |
| 5 | 05'54" | 00:30'02" |
| 6 | 05'52" | 00:35'54" |
| 7 | 05'54" | 00:41'48" |
| 8 | 06'00" | 00:47'48" |
| 9 | 06'06" | 00:53'54" |
| 10 | 05'52" | 00:59'46" |
| 11 | 05'51" | 01:05'37" |
| 11.0 | 12'07" | 01:05'49" |
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