8.4 km | 00:48:05 | 05:43/km日期: 2016-08-16 04:20 - 地點: 新月橋~浮洲橋。 - 天氣: 晴 - 卡路里: 437 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'26" / 05'37" / 05'44" / 05'44" / 05'32" / 05'54" / 05'53" / 05'57" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 494 / 494 |
| 2 | | 05'31" (+00'16") | 498 / 992 |
| 3 | | 05'35" (+00'20") | 506 / 1499 |
| 4 | | 05'36" (+00'21") | 492 / 1991 |
| 5 | | 05'41" (+00'26") | 503 / 2494 |
| 6 | | 05'44" (+00'29") | 502 / 2997 |
| 7 | | 05'43" (+00'28") | 506 / 3503 |
| 8 | | 05'46" (+00'31") | 505 / 4008 |
| 9 | | 05'29" (+00'14") | 500 / 4509 |
| 10 | | 05'41" (+00'26") | 507 / 5016 |
| 11 | | 05'54" (+00'39") | 502 / 5519 |
| 12 | | 05'52" (+00'37") | 499 / 6018 |
| 13 | | 05'52" (+00'37") | 507 / 6526 |
| 14 | | 05'50" (+00'35") | 504 / 7030 |
| 15 | | 06'01" (+00'46") | 492 / 7523 |
| 16 | | 05'52" (+00'37") | 502 / 8025 |
| 17 | | 05'50" (+00'35") | 373 / 8399 |
8月累積里程 :
239.85 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'37" | 00:11'03" |
| 3 | 05'44" | 00:16'47" |
| 4 | 05'44" | 00:22'31" |
| 5 | 05'32" | 00:28'03" |
| 6 | 05'54" | 00:33'57" |
| 7 | 05'53" | 00:39'50" |
| 8 | 05'57" | 00:45'47" |
| 8.4 | 05'45" | 00:48'05" |
展開計圈分析
留言 
