6.3 km | 00:42:56 | 06:50/km日期: 2016-08-18 19:15 - 卡路里: 334 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 75%
Pace: 06'24" / 06'58" / 08'44" / 08'16" / 11'07" / 07'05" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" | 1000 / 1000 |
2 | | 06'19" (+00'01") | 1000 / 2000 |
3 | | 07'20" (+01'02") | 1000 / 3000 |
4 | | 07'01" (+00'43") | 1000 / 4000 |
5 | | 07'04" (+00'46") | 1000 / 5000 |
6 | | 07'04" (+00'46") | 1000 / 6000 |
7 | | 06'33" (+00'15") | 269 / 6269 |
8月累積里程 : 47.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'58" | 00:13'22" |
3 | 08'44" | 00:22'06" |
4 | 08'16" | 00:30'22" |
5 | 11'07" | 00:41'29" |
6 | 07'05" | 00:48'34" |
6.3 | 15'16" | 00:52'41" |