10.1 km | 00:48:12 | 04:45/km日期: 2016-08-19 20:40 - 卡路里: 602 Cal - 總步數: 7960 - 平均步頻: 165 - 平均步幅: 127 cm - 溫度: 27°C - 濕度: 77%
Pace: 04'27" / 04'28" / 04'40" / 04'48" / 04'54" / 04'44" / 04'46" / 04'45" / 04'44" / 05'10" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+00'01") | 1000 / 1000 | 162 / 138 |
2 | | 04'25" | 1008 / 2009 | 164 / 137 |
3 | | 04'38" (+00'13") | 1004 / 3013 | 164 / 130 |
4 | | 04'48" (+00'23") | 1006 / 4020 | 165 / 126 |
5 | | 04'50" (+00'25") | 1004 / 5025 | 163 / 125 |
6 | | 04'44" (+00'19") | 1009 / 6034 | 165 / 127 |
7 | | 04'42" (+00'17") | 1000 / 7034 | 166 / 127 |
8 | | 04'44" (+00'19") | 1000 / 8035 | 166 / 126 |
9 | | 04'44" (+00'19") | 1007 / 9042 | 166 / 126 |
10 | | 05'09" (+00'44") | 1000 / 10043 | 164 / 117 |
11 | | 05'01" (+00'36") | 142 / 10185 | 164 / 120 |
8月累積里程 : 107.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'28" | 00:08'55" |
3 | 04'40" | 00:13'35" |
4 | 04'48" | 00:18'23" |
5 | 04'54" | 00:23'17" |
6 | 04'44" | 00:28'01" |
7 | 04'46" | 00:32'47" |
8 | 04'45" | 00:37'32" |
9 | 04'44" | 00:42'16" |
10 | 05'10" | 00:47'26" |
10.1 | 05'22" | 00:48'12" |